SSS Sickness Benefit Calculator 2025-2026
Calculate your SSS sickness benefit based on salary credit and sick days. Free 2025 calculator with 90% daily allowance and claims filing guide.
Last updated:
Based on your 6 highest MSCs within the 12-month reference period (₱5,000 - ₱35,000)
Minimum 4 days (including 3-day waiting period). Maximum 120 compensable days per year.
How SSS Sickness Benefits Work
The Social Security System (SSS) provides sickness benefits to qualified members who are unable to work due to illness or injury. The benefit is a daily cash allowance computed at 90% of your average daily salary credit.
Key Sickness Benefit Rules
- Benefit Rate: 90% of Average Daily Salary Credit
- Waiting Period: First 3 days are not compensated
- Minimum Confinement: At least 4 days (including waiting period)
- Maximum per Year: 120 compensable days per calendar year
Eligibility Requirements
Contribution Requirements
- At least 3 monthly contributions within the 12-month period immediately before the month of sickness
- Contributions must be paid on time or within the grace period
Medical Requirements
- Medical certificate from a licensed physician certifying your illness or injury
- Confinement period must be at least 4 days (including the 3-day waiting period)
- The illness or injury must prevent you from performing your regular work
Notification Deadlines
| Confinement Type | Employee to Employer | Employer to SSS |
|---|---|---|
| Home Confinement | Within 5 calendar days | Within 5 calendar days after notification |
| Hospital Confinement | Not strictly required | Within 1 year from discharge |
Required Documents
Primary Requirements
- SSS Sickness Notification Form (E-1 Form)
- Medical Certificate from attending physician
- SSS ID or UMID Card
- Valid government-issued ID
Additional Requirements
- Daily Time Record or Certificate of Confinement
- Employer's Certification (for employed members)
- Income Tax Return (for self-employed members)
How to File Your Claim
Online Filing (My.SSS Portal)
- Log in to your My.SSS account
- Go to E-Services → Sickness Benefits
- Fill out the online application form
- Upload required documents
- Submit your application
Offline Filing
- Visit your nearest SSS branch
- Get the E-1 Form (Sickness Notification)
- Complete the form with required information
- Submit with supporting documents
- Get your acknowledgment receipt
What If My Sickness Lasts Longer Than 120 Days?
If your illness extends beyond 120 days, you may be eligible for SSS Disability Benefits instead of continued sickness benefits. Disability benefits provide monthly pension payments for permanent conditions that prevent you from working.
Contact SSS
- SSS Hotline: 8920-6446 to 55
- Toll-free: 1-800-10-2255777
- Website: sss.gov.ph
- Email: member_relations@sss.gov.ph